The Daily Parker

Politics, Weather, Photography, and the Dog

Yuck

It's the hottest weekend of the year so far. We beat the high temperature on June 30th by half a degree (35.6°C v 36.1°C) yesterday, and so far today we've hovered around 32°C for the past four hours. So, naturally, I walked about 5 km earlier today to check out some open houses.

I'm ready for fall. Just as soon as I take my second shower of the day...

Personal note on travel

I love to travel. So I was surprised to learn, after chasing a hunch, that I haven't been outside the state of Illinois since January 22nd, 194 days ago. I confirmed this with Google Timeline.

The last time I've gone this long without traveling to another state (or country), as far as I can tell, was 3 August 1981 to 5 March 1982, a gap of 214 days. But my family probably went up to Wisconsin at some point during that period, so I can't exactly call that a reliable record. Same with the 213-day gap between 4 January 1979 and 5 August 1979 that's on the record. (These dates come from my mom's journals, which is why I'm not sure they're complete.)

So it's possible that this is the longest time in my entire life that I've gone without crossing a state line. And if I don't leave Illinois before my next scheduled trip on August 31st, that'll be 221 days, and absolutely a lifetime record.

What surprises me even more is that I didn't realize this until yesterday. Weird.

Hint Fiction

Since hearing about it on NPR almost 8 years ago, I have loved the book Hint Fiction. It's collection of short stories, none more than 25 words long.

The other day I had an inspiration and wrote one of my own:

Acquired, 1989

She left the office, reading the paper again.

"This isn't possible," she thought. "Brad's not gay."

These may pop up here from time to time.

Cool new feature in Weather Now

I've finally gotten around to extending the historical weather feature in Weather Now. Now, you can get any archival report that the system has, back to 2013. (I have many more archival reports from before then but they're not online.)

For example, here's the last time I arrived in London, or the time I took an amazing photo in Hermosa Beach, Calif.

I don't know why it took me so long to code this feature. It only took about 4 hours, including testing. And it also led me to fix a bug that has been in the feature since 2008.

Really taking a day off

Thursday, I hit a new PR for total steps over 7 days. Yesterday I said if I got 22,149 steps I'd hit 175,000 for the week, averaging 25,000 per day.

Sadly, I only got 18,327 yesterday. So I did hit a new PR for 7-day total, 171,122, but I fell almost 4,000 steps short of 175,000. Boo. My 7-day average was just 24,446.

Right now I'm waiting for my co-worker to sync up his steps from our Workweek Hustle step challenge. As of 10pm he had 104,720, and as of midnight I had 105,523. That's a lot of steps for a workweek. I'll be OK if he beats me in the challenge, but only just OK.

OK, enough PRs for now

In the 7 days through yesterday, I walked 169,083 steps, a new personal record (PR). That averages out to 24,154 per day.

On the one hand, I can set a new PR of 25,000 per day, or 175,000 for 7 days, by walking 22,149 steps today.

On the other hand, or if the shoe is on the other foot so to speak, my feet do not like this idea. Nor do my calves, quads, hams, or glutes.

On the third hand, if I don't hit that PR today, I won't have another shot at it without either walking 25k consistently for a week, or doing another pair of stupidly long walks within a 7-day period. Now, it's entirely possible I'll hit 50k in one day sometime this summer. But after all the walking I've done this week, I'm not that excited by the prospect.

So: any steps I get above 16,289 for today will set a 7-day PR, which is great. But I'm not going to take that in stride.

Also, yesterday bumped up into my top-5 days. Pretty soon they're all going to be over 35,000 steps:

My top-5 single-day step records are now:

2018 Jul 7 47,452
2016 Jun 16 40,748
2018 Jul 12 38,246
2016 Oct 23 36,105
2017 May 27 33,241

Fast walk from the dentist

My dentist is all the way up in Hubbard Woods, which turns out to be a 21.3 km walk from my house. I know that because I walked it this morning. In fairness, I did it in two roughly-equal parts with a stop in downtown Evanston for lunch.

But my total time for the walk, 3:12:36, over what was almost exactly a half-marathon, implies a legal finishing time for the Chicago Marathon (6:30 allowed for the 42.2 km course).

I'm in a step challenge with a co-worker who got 11,000 ahead of me yesterday. Let's see how he does with the 28,000 I've gotten so far today.

And, as predicted, I have already blown away my 7-day personal step record with 159,083 so far this afternoon.

New PR

On Saturday I predicted hitting a new PR for total steps in a 7-day period on Thursday. I actually hit it yesterday: 151,791. I wound up getting over 18,000 yesterday, 65,500 for the weekend.

And now, I am sore. But I have to give a shout-out to my new Keens, the best hiking shoes I've ever bought, and which I wore for the first time on Saturday's walk.

Many, many PRs

Back in June 2016, I walked 29 km in one go, and posted "I don't need to do this ever again."

You can see where this is going.

Here's what I did yesterday:

That distance, 32.2 km, is exactly 20 miles. I actually walked about 800 m farther than that because I accidentally paused my Fitbit for a few minutes. Also, the map's big red 32.16 km (which is just short of 20 miles) appears to be a rounding error as you can see from the official total at the top.

This time I walked up the North Branch trail, and I'm proud to say I walked the entire length of the Red Path, from Gompers Park in Chicago up to the Skokie Lagoons Trail in Glencoe. It's shadier, and leafier, and doesn't parallel a working railroad. I mean, you don't meet this guy on the Green Bay trail, for example:

The weather was nearly perfect: 25°C under crystal-clear skies. (I might have done better a few degrees cooler.)

And now for my personal records (PRs):

  • Farthest distance in one continuous walk: 32.2 km
  • Most steps in one continuous walk: 36,942
  • Longest continuous exercise (including biking): 5 hours, 15 minutes
  • Most steps in one day: 47,452
  • Farthest walked in one day: 41.09 km
  • Most active minutes in one day: 520

Depending on the weather, on Thursday I expect to hit another PR: most steps in a 7-day period. Currently that's 147,941 (set February 27th), but the 7 days ending yesterday totaled only 144,651.

My top-5 single-day step records are now:

2018 Jul 7 47,452
2016 Jun 16 40,748
2016 Oct 23 36,105
2017 May 27 33,241
2016 Sep 25 32,354

Also, not for nothing, I am kind of annoyed with myself that I didn't sucker any of my friends into a step challenge this weekend.